7:33 am - Friday May 26, 2017

Seafood Masala

Ingredients

  • Prawns 300 gm
  • Fish        300 gm
  • Yogurt   125 gm
  • Chili powder      1 tsp
  • Turmeric              ½ tsp
  • Cumin powder  1 tsp
  • Ginger garlic paste          1 tbsp
  • Oil          3 tbsp
  • Onion sliced      2
  • Fennel seeds crushed   ½ tsp
  • Cinnamon           1 piece
  • Tomatoes boiled             2
  • Green capsicum               1
  • Red capsicum    1
  • Coriander leaves             2 tbsp
  • Salt        to taste

Method

  • Wash 300 gm prawns and cut from center. Open each prawn like book.
  • Cut 2 onion and 2 boiled tomatoes into slices, cut 1 green capsicum and 1 red capsicum into thin slices.
  • Heat 3 tbsp oil in a wok, add 1 tbsp ginger garlic paste, 300 gm fish and prawns.
  • Fry for 1 – 2 minutes and then remove.
  • In the same wok put together 1 chopped onion, 1 cinnamon stick and ½ tsp crushed fennel seeds. Cook till onion is tender.
  • Now add all the chopped vegetables, 1 tsp chili powder, ½ tsp turmeric, 1 tsp cumin powder, 1 tbsp ginger garlic paste and 125 gm yogurt. Cook on medium flame for 3 – 4 minutes till all the vegetables are tender.
  • Add fried fish and prawns, mix well. Top with 2 tbsp coriander leaves and serve.
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Filed in: Sea Food

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